Don't take good for granted!

Sometimes being in the middle of something, for example, running my errands, I look around and notice how happy I am. I think about people and things I have, about my work, about every detail, which is really important.

We are tend to see negative moments and harp over things that make us sad. Most of the time we take good things for granted. What about changing our focus? Let's appreciate good weather, a bus that came on time, tasty coffee you had in the morning, a smile of a colleague, a delicious dinner, a hug of your loved one and so on. Happiness is not a superskill, it’s an ability to see the beauty of this world and your life. ⠀ Try to do it for 7 days and, I promise, you will not be able to stop.